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Bringing the joy back to meal times with

Minced & Moist Fish 4 Pieces / Pack

Minced & Moist Fish 4 Pieces / Pack

Regular price $13.50
Regular price Sale price $13.50
Sale Sold out
Taxes included. Shipping calculated at checkout.

Embark on a journey of holistic well-being with our meticulously prepared white fish range, where taste seamlessly intertwines with nourishment.

Description

Fish takes centre stage as a low-fat, high-quality protein source, with specific varieties of white fish, providing the added benefit of omega-3 fatty acids—a cornerstone of overall health. Beyond its protein prowess, fish emerges as a nutritional powerhouse, delivering crucial vitamins like D and B2 (riboflavin).

What truly sets our fish range apart is our unwavering commitment to health-conscious preparation. Lightly seasoned and low in salt, each dish is meticulously crafted to offer a balanced and flavourful experience.

Prices are inclusive of 9% GST.

Suitable for IDDSI Level

L5 Minced & Moist,
L6 Soft & Bite-Sized,
L7 Easy to Chew

Ingredients

Fish in Oyster & Ginger Sauce: Fish, Tofu, Oyster Sauce (Water, Sugar, Oyster Extract (Oyster, Water, Salt, E621, Modified Corn Starch, Wheat Flour and E150), Ginger, Dark Soya Sauce (Soya Bean, Wheat Flour, E150, Salt, Sugar, Water, Sodium Benzoate), Modified Starch, Onion, Sugar, Vegetable Oil, Sesame Oil.

Fish in Hong Kong Style Soya Sauce: Fish, Water, Teriyaki Sauce, Modified Starch, Ginger, Garlic, Vegetable Oil, Vegetable Seasoning (Salt, Maltodextrin, Flavour Enhancer (INS621, INS635), Corn Flour, Sugar, Hydrolyzed Vegetable Protein, Soya Sauce (Soya Bean, Wheat, Salt, Maltodextrin, Modified Starch, INS621, INS917), Palm Fat, Spices), Sugar, Salt.

Fish in Sweet & Sour Sauce: Fish, Water, Tomato Sauce(Sugar, Tomato Puree, Vinegar, Salt, Flavouring), Sugar, Onion, Plum Sauce, Vegetable Oil, Dried Chilli, Chicken Seasoning Powder (Salt, E621, Sugar, Starch, Chicken Fat and Meat, Flavourings (Contains Gluten), Onion, Garlic, White Pepper, Turmeric Colouring), Vinegar, Garlic, Ginger, Salt.

Fish in Indonesia BBQ Black Sauce: Fish, Dark Soya Sauce (Soya Bean, Wheat Flour, E150, Salt, Sugar, Water, Sodium Benzoate), Sugar, Water, Carrot, Vegetable Oil, Red Chilli, Modified Starch, Garlic.

Fish in Lemak Sauce: Fish, Water, Coconut Cream Powder, Onion, Modified Starch, Vegetable Oil, Vegetable Seasoning (Salt, Maltodextrin, Flavour Enhancer (INS621, INS635), Corn Flour, Sugar, Hydrolyzed Vegetable Protein, Soya Sauce (Soya Bean, Wheat, Salt, Maltodextrin, Modified Starch, INS621, INS917), Palm Fat, Spices), Turmeric Powder, Garlic, Ginger, Salt, Sugar.

Nutrition Info

Heating Instructions

Steam: 20 min at 100°C OR Microwave: 4 min at 800W

Steaming (Recommended): Heat a pot with water until boiling, making sure the water does not touch the steaming basket or tray. Place the items into a deep bowl and cover with cling wrap to prevent condensation/water from dripping into the container. Place the bowl on the steaming basket or tray and cover the pot. Start the timer for the respective food item. Once the timer rings, carefully remove the bowl and cling wrap to serve.

Microwaving:
If you prefer to microwave your food, cover the bowl to prevent the top from drying out.

Consume within 30 minutes of steaming or microwaving.

Storage

Keep frozen at -18°C and below. Do not re-freeze once thawed.

Allergen Advice

Contains gluten and soya. Manufactured in a facility which also processes milk, nuts, gluten, eggs, peanuts, soya, fish and crustacean.

Delivery

Delivery Fees:

  • Free delivery for orders above $120.
  • $15 delivery charge for orders below $120.

When will you receive your order?

  • Delivery will processed and delivered within 3 working days.
  • Orders after 5pm will be processed the next working day.
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Variant Variant total Quantity Price Variant total
Gentlefoods Fish Oyster Ginger
L5 Minced & Moist / Oyster Ginger Fish
L5 Minced & Moist / Oyster Ginger Fish
$13.50/ea
$0.00
Sold out
$13.50/ea $0.00
Gentlefoods Fish Sweet and Sour Sauce
L5 Minced & Moist / Sweet and Sour Fish
L5 Minced & Moist / Sweet and Sour Fish
$13.50/ea
$0.00
Sold out
$13.50/ea $0.00
Gentlefoods Hongkong Style Soya Sauce
L5 Minced & Moist / Hong Kong Soy Fish
L5 Minced & Moist / Hong Kong Soy Fish
$13.50/ea
$0.00
Sold out
$13.50/ea $0.00
Gentlefoods Indonesia BBQ Sauce
L5 Minced & Moist / Indo BBQ Fish
L5 Minced & Moist / Indo BBQ Fish
$13.50/ea
$0.00
$13.50/ea $0.00

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