Living Well

10 Helpful Home Items to Support Independent Living for Seniors

10 Helpful Home Items to Support Independent Li...

Staying independent at home is possible — and empowering — for many seniors in Singapore, with the right tools in place. From motion sensor night lights to smart home assistants...

10 Helpful Home Items to Support Independent Li...

Staying independent at home is possible — and empowering — for many seniors in Singapore, with the right tools in place. From motion sensor night lights to smart home assistants...

Too Fast, Too Risky: Helping Seniors Slow Down at Mealtimes

Too Fast, Too Risky: Helping Seniors Slow Down ...

In Singapore’s fast-paced society, many seniors continue lifelong habits of eating quickly — even when swallowing becomes more difficult with age. But eating too fast raises serious risks of choking...

Too Fast, Too Risky: Helping Seniors Slow Down ...

In Singapore’s fast-paced society, many seniors continue lifelong habits of eating quickly — even when swallowing becomes more difficult with age. But eating too fast raises serious risks of choking...

Keep Moving, Stay Strong: How Seniors Can Maintain Muscle Strength

Keep Moving, Stay Strong: How Seniors Can Maint...

Did you know we naturally lose muscle as we age — up to 8% each decade after 30? But staying strong isn’t just about hitting the gym. In this blog,...

Keep Moving, Stay Strong: How Seniors Can Maint...

Did you know we naturally lose muscle as we age — up to 8% each decade after 30? But staying strong isn’t just about hitting the gym. In this blog,...

Mother’s Day with Dementia: Finding Connection in Familiar Routines

Mother’s Day with Dementia: Finding Connection ...

Mother’s Day can feel bittersweet when your mum is living with dementia — but connection is still possible. Through old photos, familiar songs, and comforting meals, we can honour her...

Mother’s Day with Dementia: Finding Connection ...

Mother’s Day can feel bittersweet when your mum is living with dementia — but connection is still possible. Through old photos, familiar songs, and comforting meals, we can honour her...

Why Elderly Loved Ones Resist Hearing Aids (And How You Can Help)

Why Elderly Loved Ones Resist Hearing Aids (And...

Many elderly loved ones resist hearing aids — not because they’re stubborn, but because they’re overwhelmed, uncomfortable, or unsure they’ll help. In this blog, we explore the real reasons behind...

Why Elderly Loved Ones Resist Hearing Aids (And...

Many elderly loved ones resist hearing aids — not because they’re stubborn, but because they’re overwhelmed, uncomfortable, or unsure they’ll help. In this blog, we explore the real reasons behind...

Post Surgery: Better Healing Through Better Eating

Post Surgery: Better Healing Through Better Eating

Recovering from illness, surgery, or injury takes more than just rest and medication — your body needs the right fuel to heal well. But for many seniors, poor nutrition or...

Post Surgery: Better Healing Through Better Eating

Recovering from illness, surgery, or injury takes more than just rest and medication — your body needs the right fuel to heal well. But for many seniors, poor nutrition or...