Living Well
Stages of Dementia: What to Expect and How to P...
Dementia is a progressive condition that brings changes to memory, thinking, behaviour, and daily living. Knowing what to expect at each stage can help caregivers plan ahead and provide the...
Stages of Dementia: What to Expect and How to P...
Dementia is a progressive condition that brings changes to memory, thinking, behaviour, and daily living. Knowing what to expect at each stage can help caregivers plan ahead and provide the...
Strong Bones for Golden Years
As we age, our bones naturally become more fragile — but osteoporosis doesn’t have to be part of growing older. While calcium is key for bone health, vitamin D and...
Strong Bones for Golden Years
As we age, our bones naturally become more fragile — but osteoporosis doesn’t have to be part of growing older. While calcium is key for bone health, vitamin D and...
Thinking of Lifting Weights as a Senior? Here’s...
Strength training may feel daunting for many older adults, but it’s one of the most effective ways to stay strong, independent, and mobile as we age. The good news? You...
Thinking of Lifting Weights as a Senior? Here’s...
Strength training may feel daunting for many older adults, but it’s one of the most effective ways to stay strong, independent, and mobile as we age. The good news? You...
Hearing Loss and Dementia: What’s the Connection?
Did you know that untreated hearing loss may raise the risk of dementia — including Alzheimer’s disease? This Alzheimer’s Awareness Month, we explore the surprising connection between hearing and memory,...
Hearing Loss and Dementia: What’s the Connection?
Did you know that untreated hearing loss may raise the risk of dementia — including Alzheimer’s disease? This Alzheimer’s Awareness Month, we explore the surprising connection between hearing and memory,...
10 Helpful Home Items to Support Independent Li...
Staying independent at home is possible — and empowering — for many seniors in Singapore, with the right tools in place. From motion sensor night lights to smart home assistants...
10 Helpful Home Items to Support Independent Li...
Staying independent at home is possible — and empowering — for many seniors in Singapore, with the right tools in place. From motion sensor night lights to smart home assistants...
Too Fast, Too Risky: Helping Seniors Slow Down ...
In Singapore’s fast-paced society, many seniors continue lifelong habits of eating quickly — even when swallowing becomes more difficult with age. But eating too fast raises serious risks of choking...
Too Fast, Too Risky: Helping Seniors Slow Down ...
In Singapore’s fast-paced society, many seniors continue lifelong habits of eating quickly — even when swallowing becomes more difficult with age. But eating too fast raises serious risks of choking...