Living Well
Keep Moving, Stay Strong: How Seniors Can Maint...
Did you know we naturally lose muscle as we age — up to 8% each decade after 30? But staying strong isn’t just about hitting the gym. In this blog,...
Keep Moving, Stay Strong: How Seniors Can Maint...
Did you know we naturally lose muscle as we age — up to 8% each decade after 30? But staying strong isn’t just about hitting the gym. In this blog,...
Mother’s Day with Dementia: Finding Connection ...
Mother’s Day can feel bittersweet when your mum is living with dementia — but connection is still possible. Through old photos, familiar songs, and comforting meals, we can honour her...
Mother’s Day with Dementia: Finding Connection ...
Mother’s Day can feel bittersweet when your mum is living with dementia — but connection is still possible. Through old photos, familiar songs, and comforting meals, we can honour her...
Why Elderly Loved Ones Resist Hearing Aids (And...
Many elderly loved ones resist hearing aids — not because they’re stubborn, but because they’re overwhelmed, uncomfortable, or unsure they’ll help. In this blog, we explore the real reasons behind...
Why Elderly Loved Ones Resist Hearing Aids (And...
Many elderly loved ones resist hearing aids — not because they’re stubborn, but because they’re overwhelmed, uncomfortable, or unsure they’ll help. In this blog, we explore the real reasons behind...
Post Surgery: Better Healing Through Better Eating
Recovering from illness, surgery, or injury takes more than just rest and medication — your body needs the right fuel to heal well. But for many seniors, poor nutrition or...
Post Surgery: Better Healing Through Better Eating
Recovering from illness, surgery, or injury takes more than just rest and medication — your body needs the right fuel to heal well. But for many seniors, poor nutrition or...
Simple Ways to Make a Home Safer for the Elderl...
You don’t need to tear down walls or spend a fortune to make your home elderly-friendly. From adding night lights to clearing cluttered walkways, small changes can make a big...
Simple Ways to Make a Home Safer for the Elderl...
You don’t need to tear down walls or spend a fortune to make your home elderly-friendly. From adding night lights to clearing cluttered walkways, small changes can make a big...
Struggling with Mealtime Battles? Gentle Strate...
It’s not uncommon for caregivers to face mealtime battles — especially when a loved one has swallowing difficulties, poor appetite, or simply feels overwhelmed by eating. But resistance isn’t always...
Struggling with Mealtime Battles? Gentle Strate...
It’s not uncommon for caregivers to face mealtime battles — especially when a loved one has swallowing difficulties, poor appetite, or simply feels overwhelmed by eating. But resistance isn’t always...