Fish is a low-fat high quality protein and some such as sardine or salmon is filled with omega-3 fatty acids. Fish is also a good source of vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. It plays important roles in our body, including speedy recovery after injury/surgery, maintaining and building muscles, and fighting off infections. Our range of fish are prepared with light seasoning and it is low in salt.
Prices are inclusive of 8% GST.
Steam 20-30 min. Consume within 30 min after steaming.
Manufactured in a facility which also processes milk, nuts, gluten, eggs, peanuts, soy, fish and crustacean.
Keep frozen at -18°C & below. Do not re-freeze once thawed