Fish is a low-fat high quality protein and some such as sardine or salmon is filled with omega-3 fatty acids. Fish is also a good source of vitamins such as...
Fish - 6pc
$11.50
Fish - 6pc
$11.50
Description
Fish is a low-fat high quality protein and some such as sardine or salmon is filled with omega-3 fatty acids. Fish is also a good source of vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. It plays important roles in our body, including speedy recovery after injury/surgery, maintaining and building muscles, and fighting off infections. Our range of fish are prepared with light seasoning and it is low in salt.
Prices are inclusive of 8% GST.
Preparation Step
Steam 20-30 min. Consume within 30 min after steaming.
Allergen advice
Manufactured in a facility which also processes milk, nuts, gluten, eggs, peanuts, soy, fish and crustacean.
Storage
Keep frozen at -18°C & below. Do not re-freeze once thawed
Keep frozen at -18°C & below. Do not re-freeze once thawed
Specially made 30% smaller than our regular pureed bento meals, while still containing calories and protein content for a meal. Enjoy over 15 petite meals full of local Asian flavour, including chicken satay, fish masak merah and others - ideal for smaller appetites. Each...
Singapore-style chicken rice. The cooking method hails back to its Hainanese roots, with a few uniquely Singaporean twists. GentleFoods' pureed Singapore-style chicken rice paired with vegetables and served with sesame soy sauce to enhance the flavour and taste of the bento set. This easy...
A nutritionally balanced Singapore-style chicken rice which contains the three core food groups: carbohydrates (rice), protein (chicken), and vegetables. The meal size is ideal for older adults, children, small eaters and anyone who prefers small and frequent meals. The rice is infused with the...
Specially made 30% smaller than our regular pureed bento meals, while still containing calories and protein content for a meal. Enjoy over 15 petite meals full of local Asian flavour, including chicken satay, fish masak merah and others - ideal for smaller appetites. Each...
Singapore-style chicken rice. The cooking method hails back to its Hainanese roots, with a few uniquely Singaporean twists. GentleFoods' pureed Singapore-style chicken rice paired with vegetables and served with sesame soy sauce to enhance the flavour and taste of the bento set. This easy...
A nutritionally balanced Singapore-style chicken rice which contains the three core food groups: carbohydrates (rice), protein (chicken), and vegetables. The meal size is ideal for older adults, children, small eaters and anyone who prefers small and frequent meals. The rice is infused with the...