Eating Well

Food is Medicine: The GentleFoods® Way
For individuals with swallowing difficulties, mealtimes can sometimes feel like a challenge. But at GentleFoods®, we believe that food is more than just sustenance; it's a source of comfort, joy, and healing.
Food is Medicine: The GentleFoods® Way
For individuals with swallowing difficulties, mealtimes can sometimes feel like a challenge. But at GentleFoods®, we believe that food is more than just sustenance; it's a source of comfort, joy, and healing.

Food Aversions and Recovery: Strategies for Reb...
Food aversions can be a common challenge for individuals with swallowing difficulties. These aversions can sometimes lead to fear and anxiety, making mealtimes stressful and less enjoyable.
Food Aversions and Recovery: Strategies for Reb...
Food aversions can be a common challenge for individuals with swallowing difficulties. These aversions can sometimes lead to fear and anxiety, making mealtimes stressful and less enjoyable.

A Sip of Comfort: The Importance of Hydration a...
For those who face swallowing challenges, drinking can sometimes feel like a hurdle. That's where thickened liquids come in—a gentle, supportive hand that makes hydration easier and safer.
A Sip of Comfort: The Importance of Hydration a...
For those who face swallowing challenges, drinking can sometimes feel like a hurdle. That's where thickened liquids come in—a gentle, supportive hand that makes hydration easier and safer.

Tips for People with Swallowing Difficulties to...
Swallowing difficulties, also known as dysphagia, can make mealtimes challenging. But staying hydrated is just as important, if not more so, for those with dysphagia. Here are some tips to stay...
Tips for People with Swallowing Difficulties to...
Swallowing difficulties, also known as dysphagia, can make mealtimes challenging. But staying hydrated is just as important, if not more so, for those with dysphagia. Here are some tips to stay...

The Vital Role of Protein in Soft Meals for Peo...
Let's uncover the profound benefits of including protein in soft meals, particularly for those navigating swallowing difficulties.
The Vital Role of Protein in Soft Meals for Peo...
Let's uncover the profound benefits of including protein in soft meals, particularly for those navigating swallowing difficulties.

Let's Talk Dysphagia - Soft Meals to the Rescue
What are soft meals, you ask? Well, they're exactly what they sound like – meals that are easy on the swallow. We're talking smooth textures, no tough bits to get...
Let's Talk Dysphagia - Soft Meals to the Rescue
What are soft meals, you ask? Well, they're exactly what they sound like – meals that are easy on the swallow. We're talking smooth textures, no tough bits to get...