Eating Well

Creative Protein Boosts: Adding Fun Protein Sources to Every Meal for Adults with Dysphagia

Creative Protein Boosts: Adding Fun Protein Sou...

Explore fun ways to boost protein intake for adults with dysphagia! Our latest blog offers delicious snacks, desserts, and small meals—from creamy custards to refreshing smoothie bowls—that make it easy...

Creative Protein Boosts: Adding Fun Protein Sou...

Explore fun ways to boost protein intake for adults with dysphagia! Our latest blog offers delicious snacks, desserts, and small meals—from creamy custards to refreshing smoothie bowls—that make it easy...

Beyond the Glass of Milk

Beyond the Glass of Milk

Let’s explore the benefits of calcium from broccoli, spinach, cabbage, sardines, and yogurt, and why relying on these alternatives can be a smart choice.

Beyond the Glass of Milk

Let’s explore the benefits of calcium from broccoli, spinach, cabbage, sardines, and yogurt, and why relying on these alternatives can be a smart choice.

Small Bites, Big Impact: The GentleFoods Way

Small Bites, Big Impact: The GentleFoods Way

For individuals with swallowing difficulties, mealtimes can sometimes feel like a challenge. At GentleFoods, we believe that everyone deserves to enjoy the pleasure of eating, regardless of their dietary needs.

Small Bites, Big Impact: The GentleFoods Way

For individuals with swallowing difficulties, mealtimes can sometimes feel like a challenge. At GentleFoods, we believe that everyone deserves to enjoy the pleasure of eating, regardless of their dietary needs.

Food is Medicine: The GentleFoods Way

Food is Medicine: The GentleFoods Way

For individuals with swallowing difficulties, mealtimes can sometimes feel like a challenge. But at GentleFoods®, we believe that food is more than just sustenance; it's a source of comfort, joy, and healing.

Food is Medicine: The GentleFoods Way

For individuals with swallowing difficulties, mealtimes can sometimes feel like a challenge. But at GentleFoods®, we believe that food is more than just sustenance; it's a source of comfort, joy, and healing.

Food Aversions and Recovery: Strategies for Rebuilding a Healthy Relationship with Food for People with Swallowing Difficulties

Food Aversions and Recovery: Strategies for Reb...

Food aversions can be a common challenge for individuals with swallowing difficulties. These aversions can sometimes lead to fear and anxiety, making mealtimes stressful and less enjoyable.

Food Aversions and Recovery: Strategies for Reb...

Food aversions can be a common challenge for individuals with swallowing difficulties. These aversions can sometimes lead to fear and anxiety, making mealtimes stressful and less enjoyable.

A Sip of Comfort: The Importance of Hydration and Thickened Liquids

A Sip of Comfort: The Importance of Hydration a...

For those who face swallowing challenges, drinking can sometimes feel like a hurdle. That's where thickened liquids come in—a gentle, supportive hand that makes hydration easier and safer. 

A Sip of Comfort: The Importance of Hydration a...

For those who face swallowing challenges, drinking can sometimes feel like a hurdle. That's where thickened liquids come in—a gentle, supportive hand that makes hydration easier and safer.