Eating Well

Nourishing the Mind: GentleFoods® Selections to...
At GentleFoods®, we’ve put together a list of soft, nutritious meals that do more than just nourish the body — they support memory, mood, and cognitive function too. From omega-3-rich...
Nourishing the Mind: GentleFoods® Selections to...
At GentleFoods®, we’ve put together a list of soft, nutritious meals that do more than just nourish the body — they support memory, mood, and cognitive function too. From omega-3-rich...

Freezing, Tremors, and Mealtime Safety for Peop...
For individuals with Parkinson’s, mealtimes can be more than just difficult — they can be risky. Tremors, freezing episodes, and slowed movements often make eating frustrating or even dangerous. In...
Freezing, Tremors, and Mealtime Safety for Peop...
For individuals with Parkinson’s, mealtimes can be more than just difficult — they can be risky. Tremors, freezing episodes, and slowed movements often make eating frustrating or even dangerous. In...

Mighty Mango: A Nutritional Powerhouse
Mangoes are a favourite in Singapore, offering vibrant flavours and essential nutrients. However, their fibrous texture can be a challenge for those with swallowing difficulties (dysphagia). By power blending, mangoes...
Mighty Mango: A Nutritional Powerhouse
Mangoes are a favourite in Singapore, offering vibrant flavours and essential nutrients. However, their fibrous texture can be a challenge for those with swallowing difficulties (dysphagia). By power blending, mangoes...

Why Do Dementia Patients Crave Sweets?
Noticed your loved one with dementia craving more sweets? It’s a common change — often caused by altered taste perception, brain changes, or medication side effects. At GentleFoods®, we support...
Why Do Dementia Patients Crave Sweets?
Noticed your loved one with dementia craving more sweets? It’s a common change — often caused by altered taste perception, brain changes, or medication side effects. At GentleFoods®, we support...

Why Our Purée Meals Are Different from Homemade
Not all puréed meals are created equal. At GentleFoods®, our meals are crafted with the expertise of dietitians and food scientists, ensuring every bite is safe, balanced, and delicious. Made...
Why Our Purée Meals Are Different from Homemade
Not all puréed meals are created equal. At GentleFoods®, our meals are crafted with the expertise of dietitians and food scientists, ensuring every bite is safe, balanced, and delicious. Made...

Micronutrients That Nourish Older Adults
Did you know that vitamins and minerals like B12, calcium, and magnesium play a huge role in how older adults feel every day — from energy levels to sleep and...
Micronutrients That Nourish Older Adults
Did you know that vitamins and minerals like B12, calcium, and magnesium play a huge role in how older adults feel every day — from energy levels to sleep and...