(e-Book) Swallow safe, nourish well: A Guide to Caring for Loved Ones with Dysphagia

*This is a digital download. No physical products will be mailed to you.

Every purchase supports our Research & Development team to create more dysphagia-friendly foods and recipes.

This eBook was created in collaboration with Temasek Polytechnic to support families caring for loved ones with dysphagia (swallowing difficulties). Packed with practical advice, clear explanations, and emotional support tips, this guide helps you provide safer, more enjoyable mealtimes while improving quality of life.

Table of Contents:

1. Understanding Dysphagia

• What is Dysphagia?
• Recognising Early Signs and Red Flags
• The Diagnosis Journey: What to Expect?

2. Practical Skills for Safe and Enjoyable Mealtimes

• The Dysphagia Kitchen: Mastering Food Preparation
  • Understanding the IDDSI Framework
    • Key Characteristics and Testing Method
  • Choosing the Right Ingredients
    • Staples, Protein, Vegetables, Fruit
  • Essential Kitchen Tools
  • Bringing Back the Joy in Eating
  • Food Safety Essentials
• Ensuring Safe Hydration
• Safe Feeding Techniques and Strategies
• Managing Medication for Individuals with Dysphagia

3. Beyond the Meal, Enhancing Quality of Life

• Oral Hygiene: A Critical, Often Overlooked Component
• Maintaining Nutrition & Hydration
• Social and Emotional Well-being: Yours and Theirs