Sardine with Onion - 6pc
Sardine with Onion - 6pc

Sardine with Onion - 6pc

$11.50
$11.50

Fish is a high quality protein which offers many health benefits, including speeding recovery after injury/surgery, maintaining and building muscles, and fighting off infections.

Puréed Sardine with onions is a...

Consistency IDDSI Level: 4 - Pureed
Subtotal: $11.50
Sardine with Onion - 6pc

Sardine with Onion - 6pc

$11.50
Sardine with Onion - 6pc
Sardine with Onion - 6pc

Sardine with Onion - 6pc

$11.50
Consistency IDDSI Level: 4 - Pureed

Description

Fish is a high quality protein which offers many health benefits, including speeding recovery after injury/surgery, maintaining and building muscles, and fighting off infections.

Puréed Sardine with onions is a savoury and appetising dish that goes well with rice porridge and puréed vegetables.

Prices are inclusive of 8% GST.

Preparation Step

Place frozen food directly onto plate and cover the items (cling wrap/cover) to prevent condensation during steaming. Consume within 30min after steaming. 1.Cover the plate. 2. Steam 20 mins.

Ingredient

Sardine, Onion, Tomato Paste, Modified Starch, Sugar, Soy Bean Oil, Light Soya Sauce (water, soya bean, wheat, salt, sugar E621, E211).

Allergen advice

Manufactured in a facility that also processes milk, nuts, gluten, eggs, peanuts, soy, fish and crustacean.

Storage

Keep frozen at -18°C & below. Do not re-freeze once thawed.

Nutritional information:
Servings Per Packages: 6 Serving Size: 100g (per piece)

      Per Serving Per 100g
Energy 211kcal* 211kcal*
Protein 19.2g 19.2g
Total Fat 12.0g 12.0g
- Saturated Fat 3.3g 3.3g
- Trans Fat 0.0g 0.0g
Cholesterol 86mg 86mg
Carbohydrate 4.1g 4.1g
- Total Sugar 2.2g 2.2g
Dietary Fibre 0.1g 0.1g
Sodium 433mg 433mg
Keep frozen at -18°C & below. Do not re-freeze once thawed.

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